Journey to Nirvana

Presents

 

Your Holistic LifeStyle Retreat will be hosted on the Pacific coast of southern Costa Rica in a private luxury villa that offers awe inspiring ocean and mountain views and breathtaking sunsets.
This retreat will have you immersed in the healing energies of the rainforest, where you will be lead on a journey toward self discovery. You will explore the interconnectedness of your mind, body and spirit and consider how you are one with the world around you. There will be meaningful discussion over delectable, nutritionally balanced, vegan/vegetarian meals that will be prepared by you alongside other retreat participants, and guided by our master chef.
Lessons in mindful practices will be taught, introducing you to practical ways to minimize stress and allow you to begin gaining greater mastery over your thoughts and emotions.
Each day will begin with meditation and breathing practices along with purposeful movement to stimulate and strengthen your life force. Each meal will be an opportunity to participate in meal planning and preparation classes from recipes that you will take home with you.
The Healing to Wholeness Holistic LifeStyle Retreat was created to deepen your awareness of the interconnectedness between the vastness of life outside of your immediate physical environment and beyond your own personal experiences and you. Learn what it means to be "whole"and at peace. Open yourself to your personal Journey to Nirvana and be forever transformed.